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Take Ownership

The 2nd Anchor of Psychological Ownership-Emotions

Today is a great day. The question is, will we allow ourselves to align with it? Or will we resist it by allowing our emotions, negative attitudes or our interaction with the negative energy of others to distract our consume us? This week’s focus will be on the 2nd Anchor⚓ of Psychological Ownership. The 1st […]

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Take Ownership

The Four Anchors of Psychological Ownership-Responsibility

We will focus on taking ownership of our wellbeing. We will not allow life, people, situations, not even ourselves to get the best of us during the next few articles. This week, we are focusing on the first of what I’m calling the Anchors of Psychological Ownership. They can also be seen as ways to […]

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Journey of Being

Choose to make today a miraculous one

  Greetings beautiful family, wherever you are. Today can be just another day or a terrible day, or a special one. The power is with you to choose. To make today a special day, a miraculous one, there are certain conditions. You must choose to take into consideration where you are, not where someone else […]

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Journey of Being

Don’t Give Up

Don’t give up trying to change, trying to get the monkey off your back, finally breaking that cycle, ending that unhealthy relationship or self-destructive conditioned thinking or victimized mentality. Keep pushing in the direction away from this seductive trigger, luring you into its trap. Be open to external support and accountability since you do not […]

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Journey of Being

Let’s Rise Up

It is time to rise from the ashes of our doubts, pain, unforgiveness, animosity, shame, selfishness, rage and all other negative toxins to our souls. Love is the only fire which can the heal the damage and purify effects of these self-destructive contagion from our souls. For love to be activated from within, we must humble […]

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Journey of Being

What if

What if the person you are pissed at died tomorrow in their sleep? Would you be OK with your current efforts in reconciling the relationship or at least being true to yourself? If so, good for you. If not, what’s keeping you back? A teen client just called me to say this happened to his […]

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Journey of Being

Harbari Gani? Ujima!

Harbari Gani? (What’s the News?) Response: Ujima (oo-JEE-mah)! Collective Work & Responsibility. “To build and maintain our community together and to make our Brother’s and sister’s problems, our problems and to solve them together.”   How can we be one, when divided? Our brother’s and our sister’s problems are really ours. We don’t need to […]

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Journey of Being

Gifts of the Valley

There are times when I too allow doubt to creep in when I focus on my life and it’s not where I want it to be. I challenge God in this space, and even express disappointment in how He is handling things. I don’t understand why I am still here. Yet, I know, there is […]

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Journey of Being

Making Mistakes

Making mistakes in the decisions we make is a part of living and our evolution of Being. What matters more is that we make them from a genuine place, while seeking Divine Wisdom, rather from a selfish or merely an emotional space. Genuine mistakes are less tainted with pride and egoic energy. These energies make […]

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Journey of Being

An Honest Expression

There are times when life throws us a curve ball when we are expecting a fastball. During those times, based on how we read the signs, we expect our situation to end up with a desirable outcome. Then out of nowhere, circumstances change right before our eyes like someone cutting us off in traffic. Ever […]

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